The intelligence that runs your body is very intentional in every function it directs and allows your body to coordinate all of its actions and activities with all the other parts of the body.
Just think – when you were in elementary school and you were running to catch the bus, you went from a resting state one second eating breakfast, to all of a sudden a full-blown sprint to catch the bus.
This requires incredible coordination and direction on behalf of the wisdom of the body. Your nerve system has to perceive and act on the demands to catch the bus, which involves releasing stress hormones into the bloodstream.
As a result, your heart rate and blood pressure goes up, and all of the oxygenated blood is directed to your muscles so that you can make it to the bus in time – without any conscious thought.
How incredible is that?!